Emma lost 10 ½ lbs and a whopping 16 inches including 4 inches off her waist!!

"After taking a look around Ladyzone I decided to join because I felt it was a very friendly and welcoming. I had very low confidence and self esteem and I had never been a member of a gym before. I once booked an induction at a conventional gym but never went back as I found it very intimidating. Ladyzone is completely different, you get all ages, shapes and sizes. I use this as a bit of 'me' time where I feel I can relax. There is no competition and the majority of the members are after the same goals. No matter how fit you are the staff can always adjust your programme, as I became fitter the programme increased but the time still stayed the same - 30 minutes that is all it takes. Once I started to see my results it became easier to push myself to attend. Overall I have lost 2 dress sizes now and gained my own self esteem back." "Ladyzone is a simple but effective way to lose weight and inches. It's just FANTASTIC!" "Thank You Ladyzone" Emma Ibbotson