"I joined Ladyzone because I was already following a points plan for my eating plan and needed to do what I thought would be a little toning. However after only 4 months of following the eating plan and exercise I have lost 2 stone and 18 inches. I am 67 years old and have some health problems, but since I have been a member at LadyZone my self-confidence has increased 100%, my sleeping pattern is much better and there has been a considerable improvement in my health both from inside and outside. I thoroughly enjoy my 3 times per week attendance at Ladyzone and wish I had done it a long time ago, but I guess it's never too late to start!!! I would like to say a big 'Thank you' to all the staff at Ladyzone who have helped me along the way." Pauline Richmond