"Since joining Ladyzone I have been amazed at the results I have had. I joined because I was feeling very fed up about my weight. It wasn't long after Christmas and after the typical over indulgences I knew it was time for a change. I felt nervous about joining a gym but from the minute I walked through the door, Lisa welcomed me in and I felt comfortable. I wasn't intimidated at all, Lisa put me totally at ease and I felt she really cared and wanted to help me.
The machines are easy to use and I am able to fit the 30 minutes into my lifestyle.
Losing the weight and toning up has felt so easy. The atmosphere and how welcoming the staff are makes me want to keep going back. I still can't believe that I have lost 5 dress sizes in just 12 months. I have always had a battle with my weight and I have tried many other diets and even other gyms. Nothing has ever worked so well and felt so easy to stick to. At Ladyzone not only do the staff help with the machines and setting programmes but they also give really good advice on healthy eating and tips on how to boost weight loss.
The regular assessments and reviews motivate me and make me want to keep on going. To see how many inches I've lost every 8 weeks is brilliant. It gives me the boost of confidence to keep going. I have recommended Ladyzone to so many people and when people have commented on the weight I've lost I always say 'I wouldn't have been able to do it without the exercise' - I owe a great big thank you to everyone at Ladyzone Stoke!!!!"
Sue