Joanne lost 2 stone and over 14 inches in just 18 weeks without changing her diet!!

"I have tried diet after diet as well as the odd 'normal' men/women gyms and not only did it feel like a chore, but it felt quite uncomfortable being a 'bigger' women because not only were there men there, but most of the women were slim, model looking women. Before joining Ladyzone I had no confidence, very low self esteem and no energy. Since joining in September I have more confidence, my self esteem is much higher and I have lots more energy. I have lost 2 stone and over 14 inches in 18 weeks, I haven't changed my diet at all. The Instructors (Liz, Cally & Sue) and all the other members have made me feel very welcomed, like I'm not alone and are very friendly and supportive. With the workout only 30 minutes long it is less like a chore and fun to do, also the regular reviews (every six weeks) I've had have been great especially when I've lost around 7lbs each time. The praise I've had from Cally (my Instructor) has encouraged me so much and made me want to reach my goal even more. I have recommended Ladyzone to a few women including my Daughter and Mother-in-law who have both joined. My sister-in-law is hoping to join very soon. I would definitely recommend Ladyzone to any women wanting to lose weight or even just tone up. It doesn't matter what your weight or size at Ladyzone." Joanne Winter