Veronica lost 1½ stone and raved so much about Ladyzone that her daughter Shelley joined.

"I've been telling Shelley that she should join for two years now. Now that she has I'm so glad because we can go together which is great because it's the only chance we get to chat - interrupted that is and also we can support and encourage each other. It's our chance to be just us!" "We have so much fun when we're at Ladyzone and I love having the opportunity to have a laugh with my Mum with no other pressures. I go 5 times a weeks and I don't have to force myself to go especially when I know I'm going to see results. We both feel so much better, more confident and happier. The circuit suits all abilities so it can be as relaxed as you want - so my Mum can do it yet at 66 I can still push myself really hard." Veronica & Shelley