Pat lost 16lbs, 4% body fat and 13 inches from all over her body!

"The day I walked into Ladyzone I could see that this was a different approach to exercise and keep fit. I enrolled immediately, and I have not regretted this decision. It is all about 'YOU', and each session is like having your own personal trainer. The equipment is user friendly and the use of it is tailored to individual needs. There is a sociable atmosphere, a friendly approach and no 'dress code'. I am now halfway to the goal weight I set myself, and I am feeling much fitter, and I know I am looking trimmer. My blood pressure has gone down and my feel good factor has gone up. Fashion is creeping back into my wardrobe, as I no longer feel fat and frumpy. I am fitting back into some old clothes, and looking forward to buying new ones. Thank you to Karen and staff for your help and encouragement." Pat Schofield