Jenny (21 years old) is a student at Sheffield University and lost a stone with Ladyzone.

"Before I came to University I joined a conventional gym and I hated it so much I only went once. Now I've found Ladyzone and with it only being 30 minutes out of my day I come 4-5 times per week which means I've seen great results. The staff and members are so friendly and encouraging and I still enjoy coming even after a year! Also the induction and reviews are not intimidating which is something that I disliked about my old gym. The circuit isn't limiting so it's easy to make progress and because progress is always monitored I always feel motivated to keep on coming. I'm currently training to pass my fitness test for the police and can still do the specific exercises needed at Ladyzone within the 30 minute circuit. Not only have I lost weight, I feel much happier and fitter plus people say I look healthier all the time. When I go back home during holiday periods I miss it so much and my family always compliment me on how good I look. I'm going to miss the gym when I finish University - let's just hope they open one in Reading soon." Jenny King