Barbara has lost nearly a stone and 5 inches off her waist since joining Ladyzone without changing her diet!

"Ladyzone has helped to change my life. The layout of the gym is intimate and un-threatening and the machines are so easy to programme. 30 minutes is all you need. There's no queuing for machines. It's just fantastic. Only you know which level you are on, there is no competition. The atmosphere in the gym is relaxed and the staff are very friendly and helpful. They don't intrude but if you need advice regarding problem areas they are always on hand to help. The staff also readily work out an individual programme for you. After I retired I missed the companionship in the workplace but I have now made a new set of friends - the members come in all shapes, sizes and ages but you feel comfortable around them all. Not only do you get fitter - amazingly, the excess inches begin to melt away. There is on Barbara Skevington