Meet the Manager - Ayesha Staple

“I've always had a very keen interest in health and fitness and since school I've worked in many different health and fitness related environments, working with a range of people from different backgrounds and ages including children and the elderly.

I've gained many qualifications including a degree in ‘Physical Education & Sports' and I've gained lots of experience over the years not only in fitness and sports but also in other very important parts of health and well being. In particular I've experience in lifestyle management and also have various qualifications in ‘Nutrition' and ‘Special Diets'. So not only do I enjoy helping Members with their workout programmes but also helping with their lifestyle choices, nutritional goals and even with their special dietary requirements i.e. celiac disease, wheat, lactose and gluten intolerances.

I strongly believe that it takes more than just joining a gym or simply becoming more active to guarantee a healthier lifestyle. And at Ladyzone we provide you with support and guidance not only in Fitness but also in Nutrition and Lifestyle management. This holistic approach to well-being means that members are being provided with the best platform to reach and maintain their goals, therefore achieving ‘Total Wellness'.

Ladyzone is so different from anywhere I've ever worked, the atmosphere is fun, relaxed and the Staff will go that extra mile. I have worked for other ‘ladies only circuit based gyms' but at Ladyzone it's the one on one attention we provide and the great results we get that drives me and the staff each day.

I have a real enthusiasm for helping our members to achieve their goals, it's not just a job for me it's a passion and I still get as excited as I did when I walked in for the first time.”

Ayesha Staple