Welcome to Ladyzone – Ladies Only Gym
If you can’t stand gyms, you’ll love Ladyzone - “your 30 minute relaxed workout”.
Ladyzone is an exciting new ladies only gym and weight loss centre. Unlike conventional health clubs our women only gyms promote weight loss using a 30 minute circuit based workout. Our award winning, cost effective health clubs, enable ladies around the country to exercise, improve their fitness and lose weight in a non-intimidating and supportive atmosphere!
If you can answer yes to one or more of the following questions then Ladyzone is for you:
- Do you want to have a healthier lifestyle?
- Do you want to lose a dress size or more?
- Do you want to sleep easier at night?
- Do you want to have more energy?
- Do you want to tone up?
- Do you want to improve or maintain a level of fitness?
- Do you want to improve your posture and joint mobility?
- Do you want to gain confidence and self-esteem?
- Do you want to help prevent Osteoporosis?
- Would you prefer a ladies only gym?
- Would you benefit from personal attention and encouragement on every visit?
- Would you like a workout without an emphasis on youth, weight training, aerobics and high impact exercise?
Our ladies prefer us to conventional gyms and our women only workouts promote health and fitness in a relaxed and comfortable setting. Choose from a variety of locations including Bradford (Shipley), Leeds (Pudsey), Sheffield, Bromley (Orpington), Stoke on Trent (Hanley), Wakefield, Widnes (Halton) and Cheltenham.
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